Mind Your Mind
Hi there
Ready to get real about mental health? It matters—and so do you. At Mind Your Mind, we provide practical, evidence-based mental health education to help navigate life’s challenges. We are committed to supporting young people, parents, and communities in our local community and beyond. ​​ ​​
What Drives Us​
We believe that quality mental health education creates better mental health and wellbeing outcomes. And it's not just us- the research backs us up! Having the right knowledge and tools now means you’re better equipped to help yourself—or someone you care about—when challenges arise.
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Who We Support
Young People
We get it—life can be tough, and knowing how to handle it doesn’t come naturally. That’s why we’re here to help you build tools to manage challenges, build resilience, and support your wellbeing.
Parents & Carers
Whether you’re raising a child or supporting a young person, you’ve got an important role to play. We provide guidance and resources to help you feel confident in supporting the young people in your life.
Communities & Organsiations
Social & emptional wellbeing, and early intervention are so important. Schools, clubs, and workplaces are where people connect—and where mental health education can have the biggest impact. We offer guest speaking, workshops and resources tailored to your group’s unique needs.
Our Services
Workshops
Interactive and practical workshops designed to empower young people, their families, and communities with quality mental health knowledge and skills